The Center of Restorative Exercise (C.O.R.E.) team will be participating in what might be one of the most amazing races ever, to raise funds for something that is near and dear to our hearts. On May 4th we will be running simultaneously with runners all around the globe in a race that has no traditional finish line and no set time to beat, all to raise funds for spinal cord research. If you live in California, Colorado, Florida, or one of the other global locations, join us in our race to be the global champion and the champion of an amazing cause. 100% of the entrance fee’s go to spinal cord research.
This time of year the fruit is falling off the trees and many people wonder how they can preserve it. A lot of fresh fruit ends up rotting. Maybe this is part of nature’s grand design to add compost to the soil surrounding the roots? I don’t know, but this time of year is very busy for most folks who have fruit trees and berry bushes. There are a few simple methods you can utilize to quickly preserve fruit.